Use UK RNI’s. To understand software please sign up for a free trial. I have to explain why I have chosen this particular software (the reason is, it has UK RNI’s, it is used in many countries, and we got a student discount for the full version. That can be more useful inf in ”about” in software. Also, I have to state that I used SACN 2017/COMA as DRV source and Mifflin St Jeor1990 for Energy Calculation Formula because it was recommended in software FAQ as I am barely active. Please write to me with any questions. If you think that ”Amended Western Diet” can be more but still realistically amended let me know I will do it.