Balancing life is an aspect that is rotating in every individual’s mind in the modern times. I have personally come to realize that happiness is not just an issue of intensity but an order, balance, harmony and rhythm in ones life. I therefore understand that happiness in life can only be achieved when mental, physical, social and spiritual aspects in my life may be balanced. Whenever I wake up in the morning I usually ensure that I engage in regular sufficient exercise in terms of jogging, push ups and sit ups.  After work everyday, I usually ensure that I eat a health meal and get sufficient rest at night. I usually engage in riding which has been my hobby since I was young because I understand that engagement in hobbies break the chain of stress and ensure happiness in my daily life.

Mental preparation one of the greatest achievement that I always make in determining my happiness.  Everyday of my life I usually ensure that I spend each time that comes in my way in a productive way in a way that my goals were set. I always keep off from negative thought by ensuring that I interacts with friends when free and sometime listen to music as part of my recreation. It is impossible to be happy without involving God in my life. Therefore, I usually spare sometime to pray and to communicate with nature. Life can’t be complete without sharing with other so I do visit the weak and the old during my free time. All these activities in my everyday life help me to always be happy and to love others always.