Journal reflective learning assignment, identifying my learning over the 1st yr, of course (Person-Centred counselling and Psychotherapy, demonstrating an understanding of Rogerian theory, grasp of how theory is applied to practice, some understanding of my own personal growth, development and some evidence of applying Rogerian theory to myself. Giving examples from counselling perspectives to demonstrate understanding, showing self-awareness and self-understanding has developed over the year, with examples from experience. Show examples what l have learned about the importance of the core conditions. How they can be applied in counselling and/or everyday life. What l have learned from community Group, Personal Development Partner, Self-Directed Learning Group. Explore how l have developed personally, how l am applying theories to self. Explore what l am good at in counselling or relationships, what my limitations are and what l need to do differently. Give evidence of my reading by using references (Harvard Referencing System)